Nuts ‘N More spreads contain a healthy dose of the amino acid Leucine
Did you know that Nuts ‘N More high protein spreads contain 1.5g of Leucine per serving? With just two table spoons, you will consume 60% of the 2.5g recommended daily serving of Leucine. What is...
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Fridge or Shelf? How Do YOU Store Your Butter?
We know that the average nuts ‘n more fan doesn’t have a jar that lasts longer than a week, given that it is so darn addictive! But, for those of you who somehow manage to control yourself around those...
View ArticlePeanuts vs Almonds. Which is ‘healthier’?
The big debate is, Peanuts or Almonds? Believe it or not, we get asked quite frequently if almonds are ‘healthier’ for you. “Nuts ‘N More, shouldn’t I buy your almond butter instead of the peanut...
View ArticleStay Fit Anywhere –“9 x 30 Workout”
Not only is it important to eat right and stay hydrated, but it is also important to make sure you get your body moving each day! Physical activity is one of the main components to leading a healthy...
View Article10 Fun Ways To Stay Active This Fall
With the fall season upon us, we have a tendency to want to curl up inside! But don’t let the cooler temperatures keep you from getting in some exercise! There are so many great activities, both...
View ArticleApples & Nut Butter – The Perfect Fall Snack
With the fall season in full swing, many of us are out picking apples! Apples are one of our favorite snacks to pair with our nut butters because they are quick, easy and portable! Plus, they are...
View ArticleKeeping Your Immune System Strong
Now that flu season is upon us, it is important to keep our immune systems strong! The stronger they are, the less colds we are apt to catch! Here are some of our favorite diet and healthy habits that...
View Article10 Food Swaps To Improve Your Health
Sometimes, knowing just a few simple food swaps can make a big impact on both your health and energy. Here are our top 10 favorite food swaps that are both tasty and better for your waistline! Swap It!...
View ArticleAdd More Vegetables To Your Diet To Stay Healthy This Season
Adding a variety of fresh vegetables to your diet is important all year round. It becomes even more important when the temperatures begin to drop and cold season kicks into high gear. Adding vegetables...
View ArticleSix Tips To Keep Portions Size Under Control This Holiday
With the holidays quickly approaching and lots of delicious and higher calorie foods in abundance, understanding how to keep your portion sizes under control will leave you feeling both healthy and...
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Weekly Transformation: Brooke M
This week our Healthy Living Transformation is brought to us by our inspiring fan Brooke! I made a decision in April 2014, that I was ready for a lifestyle change. I had hit a point in my life where I...
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Healthy Living Transformation – Cristina S.
This week our incredibly inspirational Healthy Living Transformation story is brought to us by our fan Cristina S. I had been thin in middle school and high school, and even though I was an active...
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